In 100 g (Grams) of Mollusks, clam, mixed species, canned, drained solids there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Mollusks, clam, mixed species, canned, drained solids.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Mollusks, clam, mixed species, canned, drained solids

Mollusks, clam, mixed species, canned, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, clam, mixed species, canned, drained solids are listed below.

Water	65.26 g	65.26%
Energy (calorie)	142 kcal
Energy (joule)	595 kJ
Protein	24.25 g	24.25%
Total lipid (fat)	1.59 g	1.59%
Ash	3 g	3%
Carbohydrate, by difference	5.9 g	5.9%
Fiber, total dietary	0 g
Sugars, total	0 g
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	2.31 g	2.31%
Calcium, Ca	65 mg	0.06%
Iron, Fe	2.68 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	327 mg	0.33%

Nutrients in Mollusks, clam, mixed species, canned, drained solids